FIND INNER PEACE WHEN LIFE MOVES TOO FAST
Gentle guidance for professionals who feel lost, seeking calm, clarity, and renewal.
DO YOU FEEL THAT SOMETHING JUST ISN’T RIGHT ANYMORE?
You spend your days in front of a screen — endless meetings, deadlines, notifications... and yet, when the day ends, you feel neither satisfaction nor peace. Only mental fatigue, tension in your body, a quiet emptiness that’s hard to name.
You’ve tried meditation apps, self-help books, little wellness breaks... but nothing seems to shift things deeply. You keep carrying the load, controlling everything, playing a role. Deep down, you feel disconnected from who you truly are.
Sometimes you dream of a simpler life — more grounded, more natural. But between work, obligations, and mental noise, you no longer know where to start.
DO YOU FEEL THAT SOMETHING JUST ISN’T RIGHT ANYMORE?
You spend your days in front of a screen — endless meetings, deadlines, notifications... and yet, when the day ends, you feel neither satisfaction nor peace. Only mental fatigue, tension in your body, a quiet emptiness that’s hard to name.
You’ve tried meditation apps, self-help books, little wellness breaks... but nothing seems to shift things deeply. You keep carrying the load, controlling everything, playing a role. Deep down, you feel disconnected from who you truly are.
Sometimes you dream of a simpler life — more grounded, more natural. But between work, obligations, and mental noise, you no longer know where to start.
DO YOU FEEL THAT SOMETHING JUST ISN’T RIGHT ANYMORE?
You spend your days in front of a screen — endless meetings, deadlines, notifications... and yet, when the day ends, you feel neither satisfaction nor peace. Only mental fatigue, tension in your body, a quiet emptiness that’s hard to name.
You’ve tried meditation apps, self-help books, little wellness breaks... but nothing seems to shift things deeply. You keep carrying the load, controlling everything, playing a role. Deep down, you feel disconnected from who you truly are.
Sometimes you dream of a simpler life — more grounded, more natural. But between work, obligations, and mental noise, you no longer know where to start.
YOU DON’T HAVE TO CHANGE EVERYTHING. YOU JUST NEED TO COME BACK TO WHAT MATTERS.
Many believe they need to quit everything — the job, the city, the routine — to feel better. But the real change begins within.
You can rediscover lightness, meaning, and quiet joy. Not through performing better or chasing miracle solutions — but by becoming more present to yourself, to your feelings, to your truth.
I guide you on this path, gently, step by step, without judgment or pressure. With practical tools drawn from nature, the body, and awareness.
YOU DON’T HAVE TO CHANGE EVERYTHING. YOU JUST NEED TO COME BACK TO WHAT MATTERS.
Many believe they need to quit everything — the job, the city, the routine — to feel better. But the real change begins within.
You can rediscover lightness, meaning, and quiet joy. Not through performing better or chasing miracle solutions — but by becoming more present to yourself, to your feelings, to your truth.
I guide you on this path, gently, step by step, without judgment or pressure. With practical tools drawn from nature, the body, and awareness.
YOU DON’T HAVE TO CHANGE EVERYTHING. YOU JUST NEED TO COME BACK TO WHAT MATTERS.
Many believe they need to quit everything — the job, the city, the routine — to feel better. But the real change begins within.
You can rediscover lightness, meaning, and quiet joy. Not through performing better or chasing miracle solutions — but by becoming more present to yourself, to your feelings, to your truth.
I guide you on this path, gently, step by step, without judgment or pressure. With practical tools drawn from nature, the body, and awareness.
IMAGINE WAKING UP WITH CLARITY, LIGHTNESS, AND DEEP SERENITY.
You wake up with a smile. You know what you want — and what you no longer want. You feel connected to your body, your choices, your intuition. The autopilot is off; you are in the driver’s seat again.
Stress may still appear, but you know how to meet it. Fear and the race for perfection no longer control you. You taste a new satisfaction: being aligned, grounded, alive.
And those around you feel it. Your relationships soften. Even when storms come, you stay steady.
IMAGINE WAKING UP WITH CLARITY, LIGHTNESS, AND DEEP SERENITY.
You wake up with a smile. You know what you want — and what you no longer want. You feel connected to your body, your choices, your intuition. The autopilot is off; you are in the driver’s seat again.
Stress may still appear, but you know how to meet it. Fear and the race for perfection no longer control you. You taste a new satisfaction: being aligned, grounded, alive.
And those around you feel it. Your relationships soften. Even when storms come, you stay steady.
HI, I'M CECILIA
Mental health & Well-Being Coach
If you’re here, it means something inside you is quietly asking: Isn’t there more than this? You’re not alone — and yes, there is.
I’m Cecilia Schuppisser, and I support people feeling unsatisfied with their life and showing signs of burnout gently reconnect with their mind, body, and spirit. Together, we create a personalised path back to balance — one that honors your unique story, pace, and needs.
My approach blends the latest in neuroscience with the healing wisdom of nature and grounded coaching practices. I help you slow down, listen deeply to yourself, and build the inner calm and strength you’ve been missing.
This journey isn’t about being perfect. It’s about real progress — crafting a life where your well-being holds as much space as everything else you care about.
It all begins with one simple conversation. No pressure, just a safe place to be truly seen, heard, and supported.
HI, I'M CECILIA
Mental health & Well-Being Coach
If you’re here, it means something inside you is quietly asking: Isn’t there more than this? You’re not alone — and yes, there is.
I’m Cecilia Schuppisser, and I support people feeling unsatisfied with their life and showing signs of burnout gently reconnect with their mind, body, and spirit. Together, we create a personalised path back to balance — one that honors your unique story, pace, and needs.
My approach blends the latest in neuroscience with the healing wisdom of nature and grounded coaching practices. I help you slow down, listen deeply to yourself, and build the inner calm and strength you’ve been missing.
This journey isn’t about being perfect. It’s about real progress — crafting a life where your well-being holds as much space as everything else you care about.
It all begins with one simple conversation. No pressure, just a safe place to be truly seen, heard, and supported.
What can I help you with?
Burnout & Emotional Fatigue
Life & Career Realignment
Mind-Body-Soul Approach for Real-Life Change
Burnout & Emotional Fatigue
Life & Career Realignment
Mind-Body-Soul Approach for Real-Life Change
IS COACHING RIGHT FOR ME?
COACHING IS FOR YOU IF…
- You’ve built a successful life on the outside, but feel emotionally and physically depleted
- You’ve tried various things, but deep change hasn’t happened
- You want space to slow down without guilt
- You’re craving clarity, not more to-do lists
- You know something needs to change — but don’t want to do it alone
- You’re ready to commit to your own path of inner regeneration
- You’re ready for deep, lasting change — at your pace
"WE DON’T CHANGE BY FORCING THINGS. WE CHANGE BY LEARNING TO UNDERSTAND AND LOVE THEM."
LET'S CONNECT
Conditions générales d'utilisation du site - Mentions légales et politiques de confidentialité
Ce site ne fait pas partie du site Facebook ou de Facebook Inc.
En outre, ce site n'est pas approuvé par Facebook en aucune façon. FACEBOOK est une marque déposée de FACEBOOK, Inc